In the experience of people who have used it, "The Mirror Exercise" is probably the most powerful self-acceptance and self healing exercise that you can ever do - and the simplest.

Self Acceptance of the bodyThe Transpersonal Mirror
       an Exercise in Self Acceptance

How the Mirror Exercise works

Some Theory

How to do the exercise



"Resources for Transpersonal Self Healing and Self Help"
was written, published and © Transpersonal LifeStreams®, Tasmania, Australia.
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