Transpersonal Life StreamsLifeStreams Kundalini Notebook
Many (often conflicting) stories, myths, legends and teachings surround Kundalini. These pages provide a Plain English Guide to the Mysteries of KUNDALINI, its synergy, symptoms and expression. This site also offers free, simple Kundalini Self Help practices and a Support Forum


If you bring forth what is inside you, what is inside you will save you.
If you do not bring forth what is inside you, it may well destroy you.

Kundalini is the energy of our natural physical beingness - the life energy of each cell of the Physical Body.

Kundalini is the latent potential of the Feminine Principle of Creation - the Life-Force and life consciousness of every cell of all physical life.

We are all born with Kundalini already awakened .. we would be very dead if it wasn't.

Kundalini FAQ's and Explorations of some Myths

  • A Divine Science mis-translated - 20,000 year origins of Kundalini
  • Kundalini is NOT a Goddess
  • The Centers or Chakras are real physical organs
  • Kundalini does NOT reside in the base of the spine
  • Kundalini does NOT pierce the brain
  • Kundalini does NOT just go UP the spine
  • The Serpent is NOT evil
  • Your mind CANNOT raise Kundalini - nor "consciously channel it"
  • PARANOIA and The Conflict with a Christian God
  • Shiva and Shakti

The Symptoms and Experiences of Kundalini

The experiences some call Kundalini are symptoms - of your remembering and the whole of your being awakening to the truth of you - as your life force synergy, your inner Holy Spirit, the Divine Fire moves through the body clearing the holding patterns of the memories, beliefs and conditioning of the past

Imagine a taut and twisted elastic band .. unraveling when it is let go

Kundalini rising is not a crisis

Kundalini is the body's way of re-awakening to the truth of itself. Its like a dam bursting .. a dam that has been holding back the inherent power of the truth of the physical body ..

It can often be quite scary as the dam bursts. All of our beliefs, limiting decisions and behavioral patterns from the past are brought to consciousness along with all of the self judgments we have ever made .. and judgments from others that we have taken on. Seemingly, there is nowhere to go .. and we become caught between personality splits.

Kundalini Support, Practices and Self Help

Many people are looking for something they can do for the symptoms experienced during a Kundalini Awakening. There are a number or simple Self Help exercises herewhich will assist making the physical and emotional experience a little easier.

If you have any questions about Kundalini, your process or your personal use of the exercises, there are a number of people from all walks of life who are part of our moderated forum with whom you can share.

"Kundalini Information and Resources in Common Sense Plain English" was written, published and © by Transpersonal LifeStreams®, Tasmania, Australia.
The URL's of this page are https://anunda.com/kundalini/index.htm and http://www.lifestreams.com.au/kundalini/index.htm.

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